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From: "Mayo_Tips" <clinic@aseaeuro.com>
Subject: Stop eating these and end obesity quick
Date: Fri, 22 May 2015 08:31:33 -0400
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Mayo Clinic
May 22 - Healthy Lifestyle Tips
- Stop eating these foods and get rid of 15lbs or more -

Mayo Clinic - This do-not-eat list of common foods is helping of obese people shred pounds of pure fat every week.

Here are the top 11 “health foods” that are actually very harmful.
http://mta3.aseaeuro.com/drink-5831553370f5-twice-2133605-aday-426674770-mayoblog
	
This Will Change Your Life Iain
http://mta3.aseaeuro.com/drink-5831553370f5-twice-54134424-aday-426674770-mayoblog
 





 

 

 

 

Don't worry, let us know and we will stop sending these http://mta3.aseaeuro.com/5831553370f5/4342696=426674770
3861 Ne Bear Creek Dewatto Rd Belfair WA 98528-5055

 

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									 May 22 - Healthy Lifestyle Tips
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							<a href="http://mta3.aseaeuro.com/drink-5831553370f5-twice-2133601-aday-426674770-mayoblog" style=" font-size:normal; background-color:#FAF33E; padding:2px; color:#000">- Stop eating these foods and get rid of 15lbs or more -</a>
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							<strong>Mayo Clinic</strong> - This do-not-eat list of common foods is <a href="http://mta3.aseaeuro.com/drink-5831553370f5-twice-76201612-aday-426674770-mayoblog" style=" font-weight:bold; color:#FF220C">helping  of obese people shred pounds of pure fat every week.</a>
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					<td width="363" style="padding:10px" valign="top"><div style="color:rgb(17,17,17);font-family:Helvetica,Arial,sans-serif;line-height:30px;font-size:17px;"><a href="http://mta3.aseaeuro.com/drink-5831553370f5-twice-54134412-aday-426674770-mayoblog" style="color:#FF220C; font-weight:bold">Here are the top 11 “health foods” that are actually very harmful.</a></div>
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										<a href="http://mta3.aseaeuro.com/drink-5831553370f5-twice-76201624-aday-426674770-mayoblog" style="font-family:Helvetica,Arial,sans-serif;color:rgb(255,255,255);border-top-right-radius:3px;word-spacing:0px;background-color:#0E0975;text-transform:uppercase;zoom:1;text-decoration:none;padding-bottom:0px;border-bottom-left-radius:3px;cursor:pointer;margin-top:7px;font-weight:bold;font-style:normal;padding-top:0px;margin-right:16px;font-size:19px;height:40px;letter-spacing:0.479999989271164px;white-space:nowrap;border-top-left-radius:3px;display:block;margin-bottom:7px;font-variant:normal;text-align:center;border-bottom-right-radius:3px;width:499.5625px;line-height:30px;padding-right:12px;padding-left:12px; text-decoration:none;">This will change your life Iain</a>
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						Don&#x27;t worry, let us know and we will stop sending these <a href="http://mta3.aseaeuro.com/5831553370f5/4342696=426674770">http://mta3.aseaeuro.com/5831553370f5/4342696=426674770</a><br>
						3861 Ne Bear Creek Dewatto Rd Belfair WA 98528-5055</p>
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<style type="text/css" >
eryone's probably seen or done it at least once at the pool: the &quot;hey watch;
this!&quot; trick, such as when two New York City men first took a series of;
fast, deep breaths, then held their breath underwater in 2011. Both drowned.

It's not unusual, the New York City health;
officials report.

They call it &quot;dangerous underwater breath-holding;
behavior&quot; or DUBB for short. Other people may call it;
just plain dumb, but in fact most of the cases involved serious;
training. The victims may not have realized just how much danger;
they were putting themselves in.

&quot;In all four fatalities, the decedents were aged 17-22 years, known;
to be advanced to expert swimmers.&quot;

New York's Amanda Levy and colleagues report on 16 such cases in;
the Centers for Disease Control and Prevention's weekly report on;
death, disease and accidents. Four people drowned.

The worst cases didn't involve kids just horsing around.;
&quot;In all four fatalities, the decedents were aged 17-22;
years, known to be advanced to expert swimmers, and engaged in;
intentional hyperventilation,&quot; Levy's team writes.

&quot;Drownings associated with DUBBs can occur at any water depth and be;
caused by many disparate factors,&quot; they wrote.

It's well known what happens. Hyperventilation or holding the breath;
before going under pushes carbon dioxide out of the body. That in turn;
slows the signal to the brain that makes the urge to breathe;
irresistible.

&quot;The 'blackout' is caused by the drop in partial;
pressure of oxygen in arterial blood gas,&quot; they;
wrote.


Would you be able to spot someone drowning?TODAY
 
 
 
In the 2011 case, the young men were training for an advanced;
military fitness test. &quot;After alter&shy;nating;
between push-ups and swimming laps, the swimmers began intentional;
hyperventilation and submersion breath-control exercises. Minutes;
later, both swimmers were found submerged underwater and not;
moving,&quot; Levy's team writes.

Military training also killed a teenager. &quot;An advanced-level, teenage, male;
swim&shy;mer with no preexisting health conditions and experience working as a;
lifeguard was training for his goal to join the U.S. Navy Seals,&quot; Levy's team;
wrote.</style>
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